ULTIMATE CLASSES & WEEKLY SCHEDULE

ULTIMATE ABS + ASS

Fire up your core and glutes through a combination of weighted exercises, bodyweight moves, and explosive cardio. This high-energy workout targets deep core muscles and glutes through a mix of resistance moves, dynamic bodyweight exercises, and powerful cardio bursts, designed to lift, tone, and build endurance. Ideal for all fitness levels, this class will challenge you to push your limits!

ULTIMATE BARRE

This class combines a repertoire of classical ballet movements with the strength of Pilates, using professional ballet barres for a dynamic, total-body workout. Through controlled movements at the barre, you’ll deeply engage muscles in the legs, glutes, core, and arms, building strength, flexibility, and balance. With a focus on form and control, each session delivers a low-impact, high-energy burn that’s both challenging and fun, making it ideal for all fitness levels.

ULTIMATE BOXING BOOTCAMP

Punch, Jab & Hook your way through boxing fundamentals with bootcamp intensity. Perfect for beginners, this class focuses on technique while building strength, endurance, and confidence. With supportive instructors and a welcoming atmosphere, you'll torch calories, build lean muscle, and boost your fitness in a fun and inclusive environment. Boxing gloves and wraps are required. We have gloves to loan and wraps to purchase.

ULTIMATE BUNS + GUNS

A dynamic fusion of strength training exercises targeting your lower body and upper arms. Using dumbbells, bodyweight, and resistance bands, this class promises an exciting workout experience suitable for all fitness levels. You'll lunge, lift, and sculpt your way to a stronger, more toned physique. Say goodbye to monotony and hello to excitement as we mix up traditional moves with innovative variations to keep you engaged and empowered.

ULTIMATE CONDITIONING

This full-body conditioning class has straight-up weight training to enhance muscular endurance. Exercise sets rotate between upper and lower body movements. Sculpt and strengthen your entire body while improving agility and coordination. Intermediate to advanced levels.

ULTIMATE CORE + STRENGTH

The focus is on realigning the body through sequential movement in a flow-type class. This will complement any workout but is effective on its own as well.

ULTIMATE CYCLE + SCULPT

A dynamic class that’s 50/50 cardio and strength training. Pedal your way through an invigorating spin session before hitting the floor for strength exercises using body weight & dumbbells. You'll sculpt and tone your entire body while boosting your cardiovascular endurance.

ULTIMATE JUMP REFORMER PILATES

Elevate your Reformer Pilates experience with the addition of the Jump Board! This class combines the smooth, resistance-based movements of the Reformer with the invigorating, cardio-focused element of the Jump Board. Perfect for those looking to improve strength, coordination, and cardiovascular endurance, this class will have you bouncing through low-impact, dynamic intervals that are easy on the joints but challenging for the muscles. With an emphasis on core stability, alignment, and controlled movement, each session will leave you feeling energized and balanced. Whether you're new to the Jump Board or a seasoned Reformer enthusiast, prepare to tone and condition your entire body in a unique and refreshing way.

ULTIMATE KNOCKOUT HIIT

Unleash your power and push your limits in Knockout HIIT, a high-energy fusion of boxing and high-intensity interval training (HIIT). This class combines explosive boxing combinations, agility drills, and full-body strength movements to build endurance, speed, and power. Expect rounds of shadowboxing, heavy bag work, bodyweight exercises, and conditioning drills designed to maximize calorie burn and improve cardiovascular fitness. Whether you're a beginner or a seasoned athlete, this class will challenge you, sharpen your skills, and leave you feeling stronger than ever.

ULTIMATE HIIT

(High-Intensity Interval Training) is all about pushing your limits with short bursts of intense effort, followed by brief recovery periods. In this fast-paced circuit class, you'll compete against yourself and the clock across multiple stations: ERG Rowing, Strength exercises, TRX, Battle Ropes, and Dynamic movements. With 3 rounds of these high-impact exercises, you'll challenge your strength, endurance, and willpower in a full-body workout designed to burn maximum calories in minimal time.

ULTIMATE MAT PILATES

Strengthen, lengthen, and stabilize with Mat Pilates! This class focuses on controlled movements, breathwork, and core activation to improve posture, flexibility, and overall body awareness. You'll work through a series of dynamic exercises designed to enhance strength, mobility, and muscular endurance. Classes may incorporate a variety of included props such as resistance bands, stability balls, Pilates rings, foam rollers, gliders, and light weights to add challenge, variety, and support. Whether you're new to Pilates or looking to refine your practice, this class is perfect for all levels and will leave you feeling stronger, more balanced, and energized.

ULTIMATE REFORMER PILATES

Who says the splits are out of reach? Our Reformer Pilates class offers an exhilarating, full-body workout combining intensity with precision on our state-of-the-art reformer machines. This class is designed to challenge and transform your body, enhancing flexibility, strength, and posture with each movement. With small class sizes, you'll receive personalized guidance tailored to your unique needs, ensuring you make the most out of every session. No matter your experience level, you'll leave each class feeling aligned, empowered, and looking your absolute best.

ULTIMATE SPIN

Looking to increase your VO2 Max? Look no further! This full-body, low-impact cardio workout is suitable for riders of all levels. Our state-of-the-art spin studio includes 29 bikes and a 4,400-watt sound system- it’ll knock your spin shoes right off! Our bikes are equipped to handle both SPD & LOOK clips and also have baskets for regular gym shoes.

ULTIMATE STRENGTH

The name says it all! Unlock your full potential with ULTIMATE STRENGTH, a dynamic fitness class designed to push your limits through powerful compound exercises. This class focuses on building muscle and enhancing functional strength by incorporating heavier weights and multi-joint movements like squats, deadlifts, presses, and rows. No matter your experience level, you'll leave feeling stronger, more empowered, and ready to conquer whatever comes your way.

ULTIMATE TRX + CONDITIONING

Join our TRX & Strength Fusion class for a dynamic workout combining suspension training with traditional strength exercises. Experience the power of the TRX suspension trainer to engage your core and improve flexibility, followed by strength training using dumbbells, kettlebells, and resistance bands. With expert guidance and a supportive atmosphere, you'll sculpt and tone your muscles while pushing past your limits. Whether you're a beginner or seasoned athlete, this class offers a challenging yet adaptable workout for all fitness levels.

ULTIMATE YOGA+ACTIVE RELEASE

Unwind, restore, and move with intention in Yoga+Active Release, a unique class that blends yoga-inspired movement with targeted mobility work and active release techniques. Designed to improve flexibility, joint mobility, and overall body awareness, this class incorporates breath-centered yoga flows, self-myofascial release, and functional movements to help reduce tension and enhance range of motion. Perfect for anyone looking to improve recovery, prevent injury, or simply move better, Yoga+Active Release will leave you feeling refreshed, restored, and ready to take on your next workout—or your day. Great for all levels!

ULTIMATE VINYASA YOGA

Build strength, move with purpose, and flow with power. This strong, athletic Vinyasa class combines breath with dynamic movement to challenge your body and elevate your practice. Expect powerful sequences that focus on full-body strength, stability, and endurance—incorporating core work, standing postures, and controlled transitions. Designed to make you feel strong, grounded, and energized, this class is perfect for anyone looking to deepen their practice through strength-driven movement and intentional breath. Come ready to sweat, flow, and feel powerful.

Reservation Policy

Early sign-up is recommended to ensure your spot in class. Reservations can be made here under “BOOK NOW” and through our mobile app, by phone or in person. Pre-purchase is required.

Refund Policy

All purchases are non-refundable. This includes, but is not limited to, class credits, personal training, and memberships.

Late Arrivals Policy

At Ultimate Athletics, we strive to create a focused and safe environment. Please arrive on time, as late arrivals may not be permitted once class begins to prevent disruptions and ensure proper warm-up. If a class is full and you are not present at the start, your spot may be given to a waitlisted member. Thank you for your cooperation—arrive early to get the most out of your workout!

Cancellation Policy

Reservations must be cancelled 24 hours in advance to avoid any fees. A cancellation fee of $35 (or loss of class credit) applies to full classes or waitlisted classes. Reservations cancelled less than 24 hours will be marked late cancel and fees will apply.

Medical exemptions may be permitted provided we receive a qualifying letter from a medical practitioner.